Abstract

Heartfulness (HFN) Meditation has proven to be very affective in nurturing balanced lifestyle in practitioners [Soni and Soni, 2021,2021,2024]. A continuous systematic practice provides inner peace, settled-ness and acceptance. Through this one starts seeing hidden guidance through even inacceptable happenings. This paper gives a set of experiences encountered in the process. One is related to conflict in the schedule and acceptance resulted in an efficient outcome. Second is effect of meditation to treat the fatigue because of radiation therapy. That is based upon HFN meditation with guidance provided by 10 maxims of Sahaj Marg.   In October 2023, we had a conflict of interest between treatment and participation in IEOM conference in Dubai. The acceptance emerged into the situation that resulted into accomplishing both tasks efficiently.

Keywords:  Heartfulness Meditation, physical body, lifestyle, peace

References

Soni, S., and Soni, G., Connecting the dots- Mechanics of Heartfulness Meditation and HeartsApp, Proceedings of

the First Central American and Caribbean International Conference on Industrial Engineering and Operations Management, Port-au-Prince, Haiti, June 15-16, 2021.

Soni, S., and Soni, G., Connecting the Dots- Meditation teaches You take 1 step He takes 10 steps, Proceedings of 

   IEOM conference, Bangalore, India, August 2021.

Soni, S., and Soni, G., Meditation for Human Integration, , Proceedings of  IEOM conference, Dubai, February 11-14, 2024.

Biography:

Dr. Soni has PhD from University of Roorkee (renamed as IIT Roorkee) India, 1972. Dr. Soni has more than 40 years of experience in teaching and research related to systems engineering design, analytical and experimental mechanics of composite materials and structures. Dr. Soni retired from AFIT in December 2011. Before joining as an Associate Professor in the Air Force Institute of Technology in December 2005, Dr. Soni was involved in AdTech Systems Research Inc as President and CEO for more than 20 years (1984- 2005). Dr. Soni’s recent studies include: a) Cost modeling of composite Aircrafts; b) Systems Engineering Approach to Integrated Health Monitoring System for Aging Aircrafts; and c) Ballistic response of co-cured adhesive bonded composite joints. Dr. Soni is author/ co-author of 100+ research publications in the field of mechanics of solids and structures with special emphasis on composites.  Dr. Soni is a Fellow of the American Society for Composites and A Google Scholar. He has won numerous awards including Co-author of Air Force Materials Laboratory’s Cleary Award publication, State of Ohio Edison Emerging Technology Award, Enterprise Spirit Award of Kettering Moraine and Oakwood Chamber of Commerce; and Engineering Science Foundation (Affiliate Society Council) Award for Outstanding Professional Achievement for his accomplishments. Co-author of First place winner of IEOM international Conference, Lisbon, Portugal in Modeling and simulation competition 2023. Dr. Soni is a Heartfulness meditation trainer for more than 30 years.

Mrs. Gita Soni has Master of Science (Statistics), Wright State University, Fairborn, Ohio, 1983. She has taught Mathematics and Statistics in Wright State University. From 1986 onwards, Mrs. Soni worked as Chairman of Board of Directors of AdTech Systems Research, Inc., Beavercreek, Ohio. She was responsible for corporate accounting receipt and payment. Mrs. Soni is a Heartfulness trainer for more than 30 years.