Oman is strategically enhancing its renewable energy landscape, particularly through solar and wind energy initiatives. While these efforts contribute significantly to reducing greenhouse gas emissions and diversifying the energy mix, they also induce challenges related to fluctuations in electricity generation. This paper focuses on two types of fluctuations affecting the electricity grid: the slow, manageable changes and the rapid, unpredictable shifts primarily caused by solar energy generation disruptions, such as transient shadows. We conduct an in-depth analysis of renewable energy farms in Oman, assessing their impacts and the challenges they present. Furthermore, we explore innovative solutions to mitigate these rapid fluctuations, specifically through the use of advanced energy storage systems, including hydrogen storage and generators, as well as gravitricity and loop water dams. By proposing an Integrated Model and a Framework for Integration, this study underscores the potential of these technologies to stabilize the grid while enhancing energy reliability and sustainability. Ultimately, our findings provide actionable insights for policymakers, energy developers, and researchers seeking effective strategies for a resilient, low-carbon energy future.