Life is what you make out of it. You do the best and leave the results on destiny. It is stated by wise people that the universe, its creation, human perception and reality as we know is an allusion. It is not what you see. What you see depends upon the color of your glasses and are a function of earlier life impressions, this life environment, education and training while leading life on this earth. In spite of all this, it is important to do the best. For doing the best we need to understand the process of doing the best. Reference 1 shows the process, called meditation or contemplation. As mentioned in reference (1,2), meditation helps develop 3 skills, such as 1) discernment, 2) will power and 3) discipline. For being successful in any profession you must have these skills.
Pay attention upon the birth and death of humans. These events are not in anybody’s hands. The leading psychotherapist, Michael Newton (3,4) has shown the existence of reincarnation. He has revealed that souls take birth in the family of his/her choice. Most people believe that all the souls on the earth come from the same source, brighter world, and has the same origin.
Figure 1 shows that the human being consists of three bodies as 1) physical body, 2) subtle body and 3) causal body. We cannot significantly change the two bodies namely physical body and causal body. Third body subtle body consists of consciousness which is a function of mind, intellect and ego. Figure 2 shows the 3D space of these constituents and Figure 3 shows a system view of the same. Each individual is governed by this and can finetune these characteristics to lead their life. The heartfulness meditation reference (5) can help individuals to finetune their components of subtle body. Spiritual Anatomy by Kamlesh D. Patel, reference (5), gives a complete description of Heartfulness meditation, philosophy, foundation and practice.
This paper gives a detailed process of meditation and influencing factors to develop the required consciousness (awareness) to lead a happy and peaceful life.
Key words: Meditation, physical body, consciousness, Heartfulness, subtle body, causal body
References
1 Som R. Soni and Gita Soni, “Connecting the dots- Mechanics of Heartfulness Meditation and HeartsApp”, Proceedings of the First Central American and Caribbean International Conference on Industrial Engineering and Operations Management, Port-au-Prince, Haiti, June 15-16, 2021.
2. Som R. Soni and Gita Soni, "Connecting the Dots- Meditation Teaches You take 1 Step He takes 10 Steps", Proceedings of the IEOM Conference, Bengalore, India, August 18, 2021.
3. Michael Newton, “Journey of Soul”, Case Studies of Life Between Lives, Fifth Revised Edition.
4. Michael Newton, “Destiny of Soul”, Google Search
5. Kamlesh D. Patel, “Spiritual Anatomy", Google and Amazon.